Punch Bags
Showing 1–36 of 74 results
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Fairtex Grappling Dummy Maddox II Ultimate GD2
£533.75 ex vat -
Fairtex Muay Thai Banana Bag Black 6ft HB6
£111.99 – £179.99 ex vat -
Punchbag Filler FILL-20 20kg Sack
£30.71 ex vat Out of stock -
Sandee Sport Punch Bag – Synthetic Leather 5ft Training PunchBag
£156.79 ex vat Out of stock -
RDX Speedball Platform 12pc Set
£69.11 ex vat -
RDX 4ft 5ft Punch Bag F9R Boxing MMA Training 2-in-1 Set
£29.59 – £43.99 ex vat -
RDX X1 Wall Bracket with Pull Up Bar
£30.71 ex vat -
Revgear 6FT Heavy Thai Kick Bag – White
£191.99 ex vat Out of stock -
Fairtex Muay Thai Banana Bag Lime Green 6ft HB6
£111.99 – £179.99 ex vat Out of stock -
MCD Boxing Angle Uppercut Punching Bag Durable Leather 4ft/5ft Filled/...
£99.99 – £149.99 ex vat -
Sandee Upper Cut Wall Pad Punchbag Real Leather
£247.99 ex vat Out of stock -
Fairtex Uppercut Wall Unit UC1 Black
£180.47 ex vat -
RDX Boxing Speed Ball Platform 12pc Set
£64.50 ex vat -
Sandee Teardrop Punch Bag – Real Leather Training Kickboxing Mua...
£239.99 ex vat Out of stock -
MCD BX1 Boxing Punching Bag 5ft Filled/Unfilled
£59.99 ex vat -
Revgear 6FT Heavy Thai Kick Bag – Black
£120.00 – £191.99 ex vat Out of stock -
MCD Wall Mount Punchbag Hook & Jab Boxing Training Target Pad
£135.99 ex vat -
Fairtex Super Teardrop Bag HB15 Black Yellow
£135.99 – £191.99 ex vat -
Fairtex Uppercut-Angle Bag HB13 Black
£147.99 – £239.99 ex vat -
Fairtex Grappling Dummy Small Sized Maddox GDS2 21kg
£364.79 ex vat Out of stock -
RDX R3 Floor to Ceiling Double End Bag
£31.48 ex vat -
RDX O1 Pro Boxing Leather Speed Ball
£38.39 ex vat -
RDX Angle Punch Bag and Gloves AR 3-in-1 Set Black Red
£67.99 – £79.19 ex vat -
RDX Hanging Filled Face Punch Bag and Mitts TDR 3-in-1 Set
£72.18 ex vat -
RDX F9 4ft 5ft Punch Bag and Mitts Red Black 3-in-1 Set
£43.99 – £44.79 ex vat -
MCD Kromo Pro Boxing Training Punch Bag Durable Leather 4ft/5ft Filled...
£108.79 – £231.99 ex vat -
MCD Boxing Training Leather Speed Ball
£17.99 ex vat -
MCD Kids Boxing Punching Bag 2ft/3ft Unfilled Blue Punch Bag
£24.79 – £27.99 ex vat -
Solid Oak Speed Ball Platform
£287.99 ex vat -
Fairtex Tear Drop Punch Bag Black
£135.99 – £191.99 ex vat -
Adidas Freestanding Precision Punch Bag
£161.24 ex vat Out of stock -
Revgear 4FT Muay Thai Bag – Luxury Range
£112.00 – £159.99 ex vat Out of stock -
Revgear Wrecking Ball
£80.00 – £151.99 ex vat Out of stock -
Revgear Tear Drop Heavy Bag
£100.00 – £143.99 ex vat Out of stock -
Revgear Throwing Bag
£80.00 – £111.20 ex vat Out of stock -
MCD Kids Boxing Punching Bag Set
£71.99 ex vat
Punch Bags
Any boxer or athlete looking to switch up their workout from the typical gym routines must have a punch bag. The punch bag is used to improve physical fitness, strength, and boxing abilities. Only 20 minutes of bag-punching is equivalent to a complete high-intensity workout.
Punch bags are available in a wide variety of forms, sizes, and weights at our store.
Heavy Bag – used for Straight punches, hooks & movement
In order to strengthen and develop the hands, arms, shoulders, and other body parts involved in striking the bag, power shots are practised on a larger, cylindrical bag suspended by chains or ropes. The main purpose of heavy bags is to build strength.
Banana Bag, which is used in Muay Thai and is longer than a standard heavy bag is widely used to practice low kicks and knee hits. A slim line bag is smaller than a heavy bag and is also used by fighters for boxing training and in other combat workouts. The normal heavy bag, which is 4 feet, 5 feet, or 6 feet long, is one of many heavy bags that professional boxers use to practise. This is often hung from the ceiling or supported by a wall bracket and provides a constant width from top to bottom. This is the most popular type of bag and is best for straight punches, hooks, kicks, knees, and elbows.
Tear Drop or Angled Uppercut Bag – used to train body shots, uppercuts, and punch-digging combinations.
On an angled heavy bag, the top of the bag is bigger than the bottom. In general, the sloped surface is a perfect place to land uppercuts and body blows, however the angle between the two sections is more noticeable on certain bags than others (often due to wear and tear). Body hooks and kicks are often thrown at the bottom, whereas straight punches, hooks, and uppercuts are typically delivered at the top. Instead of using the conventional 4-foot straight PU (polyurethane) punching bag, this one is designed for uppercut, jabbing, curl boxing, and brief bursts of high and low hitting workout.
Double-end Bag – perfect for improving accuracy and avoiding blows
The floor-to-ceiling bag, often referred to as the double end bag, is a slim, light bag with two attachment points that enables it to bind to both the floor and the ceiling (occasionally fitted wall to wall for specific training). How readily the bag swings depends on the size of the ball and how tightly the ropes are tied. It is employed in training for precision and accuracy.
Speed Bag – used to improve speed and stamina
Speed bags have a rebound platform at the tip that is parallel to the ground and made of thin, air-filled bags. Speed bags teach a boxer how to keep his or her hands up, improve hand-eye coordination, and shift weight between his or her feet while hitting. They are also known as speedballs or speed ball bags. They are often surrounded with a PU- or leather-based fibre and compressed with air.
Heavier Bags
Larger bags move more slowly and require more energy to maintain motion. Larger bags are utilised to build strength and endurance, while smaller bags allow the training athlete to focus on faster hand tempo, pacing, and coordination.
Free Standing Bag – excellent for those who enjoy training outside and is portable. These bags are set on a weighted pedestal as freestanding objects rather than being hung from the walls. The base is typically filled with sand or water to give the bag greater stability and prevent slippage.
Punch Bag Benefits:
Works nearly all of your muscles, lots of calories are expended and will improve your metabolic rate, reflexes, punching power, speed of movement, and balance.
Punching bags are designed and produced to last for many years, even with daily rigorous use.